Learning to move naturally will lead to a lifetime of performance, play and good health. From Barefoot Fundamentals to Breathwork for Performance, VIVOHEALTH courses will transform how you think, feel and move.
Take a look at our guides to see what footwear you need and how to use them everyday for running, training and on the trails.
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Sadly, like most of our habitats, the Somerset Levels is a shadow of its former self. Many of its large animals are long gone, and even once common species often struggle to survive - Yet there is hope.
Natural health and natural training sound amazing, but so do many things. What does natural health mean? And what is natural training? This blog explains both, and lets you know why and how to get started.